09.02 | 2:00-3:00PM

Learn how to shift self-talk using short daily mirror practices. Live demo + guided affirmations.

09.16 | 2:00-3:00PM

Tools for protecting and nurturing your energy without “closing off” your gifts.

09.30 | 2:00-3:00PM

How to set and hold loving boundaries without losing connection.

10.14 | 2:00-3:00PM

Group grounding + cleansing practice for emotional and energetic release.

10.28 | 2:00-3:00PM

Create a clear, values-driven vision map that aligns your daily actions with your long-term purpose and goals.

11.11 | 2:00-3:00PM

Navigating the space between endings and beginnings - tools for trust and alignment.